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Volume 5, Episode 4. George Egg is the Snack Hacker, demonstrating fast, easy, innovative ideas for tasty bites. Donning a white vest and affecting a volatile but ultimately lovable passion George transports himself to 1950s Lower East Side Manhattan to throw together spaghetti and meatballs using the vegan sausages that we all know and a sauce made of just four ingredients and absolutely no chopping. INGREDIENTS: 3 red onion and rosemary vegan sausages (you know the ones) a generous slug of olive oil 1 briquette of frozen crushed garlic 1 teaspoon fennel seeds 1 tin chopped tomatoes 1 teaspoon rose harissa enough spaghetti for one hungry 'collector' parmesan (or a vegan equivalent, or nothing) METHOD: Get a pan of water boiling and salt generously. Defrost the sausages, divide each in three and re-shape into balls. Fry the garlic and fennel briefly before adding the tomatoes and harissa. Bring to a boil and simmer. While that cooks fry the balls to brown the outside and then add them to the sauce. Cook the spaghetti and please don't overcook it. Drain, stir a little sauce through the pasta before plating and spoon the rest of the sauce and the meatballs on top. Generously cover with parmesan (or don't) and tuck in (do). IMPORTANT NOTE - That brand make vegan meatballs that work out at about £12 per kilo. Their sausages cost about £6 a kilo and are frequently 'on special' and only about £4. Three times the price, because of the shape. #snackhacker #meatballs #vegan #veganmeatballs #veganspaghettimeatballs #roseharissa #lindamccartney #spaghettisauce #newyorkcity #littleitaly #diycooking #brightoncooking #lindamccartneysausages #georgeegg