Vitamin D: Sunlight vs. Supplements - The TRUTH! | Dr Michael Holick Clips скачать в хорошем качестве

Vitamin D: Sunlight vs. Supplements - The TRUTH! | Dr Michael Holick Clips

We uncover the best ways to get your vitamin D. Learn about sunlight exposure, optimal intake, and the importance of vitamin D for your health. We will dive into recommended doses, the impact of obesity, and food sources, answering all your vitamin D questions! #VitaminD #VitaminDDeficiency #SunlightBenefits #VitaminDSupplements #HealthTips #Nutrition #HealthyLiving #SunExposure #Wellness #healthyhabits Some links are affiliate links so we will earn a commission when they are used to purchase products. If you would like to support our channel please consider joining our Patreon   / modernhealthspan   Stemregen 15% discount Code MODERN https://tinyurl.com/45z968yr (Only available in the US) AX3 Life Astaxanthin 20% discount code MODERN20 https://tinyurl.com/2t3w26nw All Muse devices 15% discount code MODERN https://choosemuse.com/MODERN Renue By Science 10% discount code MHS: https://tinyurl.com/bdew4bfs NMN Powder https://tinyurl.com/syc7rwkh DoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87 D3/K2 https://tinyurl.com/528z26b7 NMN https://tinyurl.com/wyzj2f3d n1o1 Nitric Oxide 10% discount with code Modern https://tidd.ly/3IczGRW n1o1 Nitric Oxide Lozenges https://tidd.ly/4eaJTdw Age-Defiance Face Cream https://tidd.ly/4eaJTdw Seeking Health supplements: 10% discount code Richard10 https://crrnt.app/SEEK/-dm0MyrQ, Histamine Nutrients https://crrnt.app/SEEK/EpM7paAO Wellness Extract 10% discount Code MODERNWE Geranylgeraniol Essential http://wellnessextract.com/RICHARDWE Delta Gold Vit E Oxford Healthspan Spermidine 15% Code MHS Original https://tinyurl.com/hrxfnzpn, Gluten Free https://tinyurl.com/2s39pkzv Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN Pendulum 20% Discount Code HEALTHSPAN Akkermansia https://pendulumtherapeutics.sjv.io/b... Metabolic Daily https://pendulumtherapeutics.sjv.io/N... OmegaQuant 5% discount Code MODERN https://omegaquant.com/shop/ OneSkin 15% Discount: Code MODERN OS-01 Face https://oneskin.pxf.io/Z6Yg0K