Swami Ram & The 4th State of Consciousness | नींद में जागना सीखें скачать в хорошем качестве

Swami Ram & The 4th State of Consciousness | नींद में जागना सीखें

Himalaya ki ek sard raat mein Sardar Puran Singh ne kuch aisa dekha jisne unke hosh uda diye. Paas ke kamre mein so rahe Swami Ram ke sharir se 'Ram' naam ki dhwani aa rahi thi—jabki unka muh band tha aur wo gehri neend mein they. Ye koi chamatkar nahi, balki consciousness ki wo state hai jise Mandukya Upanishad mein 'Turiya' kaha gaya hai. Is video mein hum jaanenge: The 3 States of Consciousness: Jagrat (Waking), Swapna (Dreaming), aur Sushupti (Deep Sleep). The 4th State (Turiya): Wo avastha jahan sharir sota hai par Sakshi (Witness) jaagta rehta hai. Yoga Nidra Explained: Apni neend ko dhyan kaise banayein? Nighttime Experiment: Aaj raat sone se pehle karne wala ek chota sa prayog jo aapki neend badal sakta hai. Swami Ram kehte they: "Tum jise neend kehte ho, wo behoshi hai. Jise main neend kehta hoon, wo sirf sharir ka vishram hai." Timestamps: 0:00 - The Mystery of Himalayan Night (Story) 2:36 - Hum kyun sote hain? (The 3 States) 4:27 - The 4th State: Turiya (Yoga Nidra) 5:14 - Aaj raat ke liye Experiment Music Credit: 'Beautiful Oblivion' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au #YogaNidra #SwamiRam #Spirituality #PrinceNagpal #MandukyaUpanishad #Turiya #Meditation #Sleep #Himalayas #Consciousness #Hinglish