Weird Signs Your Body is Losing Muscle (Not Fat) | Dr. Pradip Jamnadas скачать в хорошем качестве

Weird Signs Your Body is Losing Muscle (Not Fat) | Dr. Pradip Jamnadas

What if the real reason your body feels weaker, slower, and more fragile isn’t fat gain—but silent muscle loss? In this eye-opening video, Dr. Pradip Jamnadas reveals the weird, often overlooked signs that your body may be losing muscle mass instead of fat, even if the scale hasn’t changed. Muscle loss, also known as sarcopenia, can begin earlier than most people realize and may quietly impact strength, metabolism, balance, insulin sensitivity, and long-term independence. You’ll learn how muscle loss can disguise itself as aging, low energy, or stubborn weight, and why focusing only on fat loss may actually make the problem worse. Dr. Jamnadas explains the biological signals your body sends when muscle tissue is breaking down, how hormones and insulin resistance play a role, and what lifestyle habits accelerate or slow this process. If you want to protect your strength, mobility, and metabolic health as you age, this video offers crucial insights you can’t afford to ignore. DISCLAIMER This video is for educational and informational purposes only and does not constitute medical advice. The content is AI-generated and based on publicly available health information and expert discussions. Always consult a qualified healthcare professional before making changes to your diet, exercise routine, or medical treatment.