Why SMART Goals Failed Me — And Why RIGHT Goals Actually Work скачать в хорошем качестве

Why SMART Goals Failed Me — And Why RIGHT Goals Actually Work

Tried SMART goals for years. But they always felt wrong… So I dove into brain science, motivation research, behavioral econ — and built RIGHT Goals from scratch. This is my system, made for how humans actually stick with big changes (not 1980s corporate checklists). Watch me unpack the 5 pillars and why RIGHT beats SMART for real transformation. Done with goals that die quick? Follow to join the Soft Science Club — we’re doing RIGHT Goals with weekly accountability. Hit me up: 📱 Instagram:   / soft.science.club   🎥 TikTok: https://www.tiktok.com/soft.science.club The Science Behind RIGHT (Key Studies): R – Relentless (Loss Aversion) • Kahneman Prospect Theory: https://www.jstor.org/stable/1914185 • Losses over Gains Motivation: https://pmc.ncbi.nlm.nih.gov/articles... • Defensive Pessimism: https://pmc.ncbi.nlm.nih.gov/articles... I – Indexed (Dopamine Hits) • Dopamine Motivation: https://pmc.ncbi.nlm.nih.gov/articles... • Progress Feedback: https://pmc.ncbi.nlm.nih.gov/articles... • 30% Productivity Boost: https://gwork.io/blog/case-study-30-i... G – God-mode (Brain Rewiring) • Stretch Goals Science: https://www.thrivesparrow.com/blog/st... • Neuroplasticity Goals: https://www.nickfrates.com/blog/visua... H – Highlights (Break It Down) • Goal Decomposition: https://brainapps.io/blog/2025/03/mas... • Milestone Research: https://www.leadertask.com/articles/d... T – Teamed (Accountability Magic) • 95% Success Rate Study: https://scholar.dominican.edu/cgi/vie... • Public Commitment: https://scholarsarchive.library.alban...