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If you stick to these 20 groceries each week, you'll cut grocery costs and feed your family well. Big food doesn't care about your food bills or your health - they just want you buying more so their profits go up, but you don't have to go along with their plan. Whether you're a busy professional, a student, or a family on a tight budget, this list is how to save money on food and stay healthy. 💖 Get the Grocery Dad newsletter FREE: https://bit.ly/3FaNECL 📢 Become a @grocerydad member today and get a bunch of nice perks while supporting the channel to spread the smarter shopping message: / @grocerydad ⚡Shop my favorite kitchen essentials on Amazon: https://www.amazon.com/shop/grocerydad 🎥 What's REALLY Behind the Plastic Wrap on Your Produce? • What's REALLY Behind the Plastic Wrap on Y... 0:00 - Intro 0:33 - Grocery Store Scam 2:01 - Olive Oil 2:23 - Garlic & Onions 2:48 - Whole Chicken 3:20 - Beef Mince 3:42 - Lentils or Beans 4:28 - Eggs & Canned Fish 4:48 - Salt 5:09 - Fresh Veg 5:45 - Frozen Veg 5:55 - Canned Tomatoes 6:32 - Pasta & Rice 7:16 - Flour 7:36 - Milk, Butter, Cheese 8:10 - Peanut Butter 8:26 - Fruit 8:48 - Outro DISCLAIMER This description contains affiliate links. As an Amazon Associate, Grocery Dad earns from qualifying purchases. If you buy through these links, Grocery Dad may earn a commission at no extra cost to you. Thank you for your support!