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How you experience coherence will be shaped by one of four embodiment patterns. Find out yours by taking the Somatic Skins Quiz. 👉 https://www.entertheprestige.com/soma... Learn more about somatic performance and The Five Coherences in our new release, Becoming the Grand Formidable. 📕 Becoming the Grand Formidable: https://a.co/d/2fxftai You can also check out its sister book, The Somatic Skins, as a field guide and allegory on embodied leadership, presence, and authority that are shaped at the level of the nervous system. 📘 The Somatic Skins: 🔗 https://a.co/d/3kRVuTO This series maps the Five Coherences in depth — how they break, how they cascade, and how they’re rebuilt in sequence through somatic training rather than theory. In this video, we focus on Attentional Coherence — and why “focus problems” might not actually be about focus. You’ve likely seen both patterns: The client who can’t concentrate — scattered, distracted, flooded. The client who locks in so hard they can’t pivot — irritated by interruption, brittle under change. Both get labeled as attention issues. But attention isn’t just a mental skill. It’s a whole-system behavior. In this video, you’ll learn: • Why hyperfocus isn’t the same as stability • Why distraction is often structural, not cognitive • How tunneling gets rewarded as discipline • How porosity gets mislabeled as sensitivity • Why mindset tools don’t resolve attentional breakdown • How to recognize when attention is compensating for deeper instability In the next video, we move into Identity Coherence Breakdown — where compliance, control, and self-betrayal stop being moral issues and start becoming readable somatic patterns. Once you can distinguish structure, energy, and attention, diagnostics become precise — and coaching starts to land where it actually counts. If this framework resonates, go deeper in Becoming the Grand Formidable, where the Five Coherences are mapped and rebuilt in sequence. And if you want to train this work in practice — not just understand it conceptually — apply for a Season of The Prestige, our live practice-based community where these patterns are trained under real pressure. ⚡ Train with us / Learn more: https://www.entertheprestige.com/