how to *WAKE UP at 5AM* & become an *EARLY MORNING* person + tips for AVOIDING the MID-DAY SLUMP скачать в хорошем качестве

how to *WAKE UP at 5AM* & become an *EARLY MORNING* person + tips for AVOIDING the MID-DAY SLUMP

HIIIII GUYS! We're back with tips for waking up at 5am! If you struggle with becoming an early morning person, then this video is for you! I also give tips on avoiding the mid day slump! You don't have to feel miserable while waking up early girly! F O L L O W M E INSTAGRAM:   / janetndomahina   Dreami Fit Insta:   / thedreamifit   Shop Dreami Fit: https://www.dreamifit.com/ M U S I C brought to you by epidemic sounds B U S I N E S S E M A I L [email protected] T I M E S T A M P S 00:00 intro: 5am mornings 02:40 improve your sleep quality 07:25 set your alarm earlier 08:44 get organized the night before 09:54 how to avoid the mid-day slump 15:15 keep trying, keep trying, keep trying 16:40 avoid drowsy medication, if possible 17:35 no matter how long it takes, it's always worth it S U B S 80,470 FTC: This video is NOT sponsored #morningroutine #productivity #reset