Overfunctioning in Relationships Is Why You Do Too Much and Still Feel Alone скачать в хорошем качестве

Overfunctioning in Relationships Is Why You Do Too Much and Still Feel Alone

https://sharronthomas.com Overfunctioning in relationships often looks like love, responsibility, or “just being strong,” but over time it quietly leads to burnout, resentment, and emotional exhaustion. Many people who over function in relationships aren’t trying to control anything—they’re trying to keep the peace, avoid conflict, or make the relationship feel safe. If you’ve ever felt like the boundary boss—the one managing emotions, plans, problems, and everyone else’s needs—you may be overriding your own limits without even realizing it. This kind of emotional overriding can feel normal, especially if you grew up believing that being strong meant taking care of everyone else. In this video, I talk honestly about overfunctioning in relationships and how it shows up in everyday life, especially in long-term partnerships and marriages. I explore how this pattern can blur healthy boundaries, feed codependency, and slowly pull you away from the kind of healthy relationships you actually want. This video covers: What over functioning in relationships really looks like Why being the strong one can feel lonely and exhausting How overriding your own needs becomes a survival habit The difference between healthy boundaries and emotional over-responsibility How overfunctioning overlaps with codependency in couples Gentle relationship advice for couples who want more balance If you’re looking for relationship advice that connects emotional patterns, mental health, and real-life dynamics—without blame or shame—this conversation is for you. You’re not broken. You’re not failing at love. You may just be stuck in an overfunctioning role that once kept you safe. This is about awareness, healing, and building healthier relationships—ones where you don’t have to carry everything alone.