how to decide what to do next when you're overwhelmed (working moms) скачать в хорошем качестве

how to decide what to do next when you're overwhelmed (working moms)

You finally get a free moment when the kids are napping, but instead of doing something useful or restful, you just... freeze. Find your way to productivity with the tracker: http://darzrojas.com/ (Use this tool to stop guessing and track what actually makes you feel recharged vs. drained.) In this video, I’m sharing my exact 5-step system to break out of that "freeze mode" (which is actually a nervous system response, not laziness!). We’ll cover how to move from overwhelmed to active without a complicated plan. 365 Days of YouTube videos:    • Daily Video Challenge   Daily life essentials: https://amzn.to/4iQR9Oh Get personalized skin care for $20 off! https://fbuy.io/prose/d5b3gqe7 Gift a Coffee: buymeacoffee.com/darzrojas For business inquiries: team at darzrojas dot com 0:00: when you have free time...but your brain abandons you 1:03: step 1 - interrupt 2:26: step 2 - the one thing 4:21: step 3 - notice 7:05: step 4 - containerize 9:11: step 5 - close the loop The YouTube course I took to learn all about growing on YouTube: https://thinkmedia.samcart.com/referr... My favorite ever all in one app for designing EVERYTHING: https://www.canva.com/join/beginner-l... Background music from Uppbeat - https://uppbeat.io?referral=darlene-g... It Aint Right-Julien Schwarz *Links included in this description may be affiliate links. If you purchase a product or service with the links provided, I may receive a small commission. There is no additional charge to you!