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With the rise of weight loss injections and the return of skinny culture, it feels like we’re moving backwards in the body positivity movement, right? In this episode of But Are You Happy, clinical psychologist Dr. Anastasia Hronis unpacks what these weight loss injections actually are, how we can start to reframe the idea of the “ideal body,” and the signs that this shift might be taking a toll on your mental—and physical—health. You'll also learn: What these weight loss injections actually are The signs of disordered eating & the different types of eating disorders How to start building a healthier relationship with your body How to navigate the negative body conversations you see on social media Remember while Dr Anastasia Hronis is a psychologist - this podcast isn’t a diagnostic tool, and the advice and ideas presented here should always take into account your personal medical history. If you or someone you know needs support, contact Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. Both services are available 24/7 for free, confidential mental health support. 00:00 The Return of Skinny Culture and Weight Loss Injections 01:19 What is Ozempic? 02:26 The Constantly Changing "Ideal Body" 04:46 Signs and Symptoms of Eating Disorders 05:33 Anorexia Nervosa: Symptoms and Signs 07:04 Bulimia Nervosa: Binge and Purge Cycle 08:30 Binge Eating Disorder vs. Bulimia 10:12 Other Types of Eating Disorders 11:25 Why People Don't Seek Treatment 12:37 Causes and Risk Factors for Eating Disorders 14:15 Men and Eating Disorders 14:48 Common Myths About Eating Disorders 15:31 When "Healthy" Eating Becomes Harmful 16:40 Building a Healthy Relationship with Your Body 20:06 Going Beyond Acceptance to Gratitude 23:06 Body Image and Social Media 24:52 Dilemma: Approaching a Friend with Disordered Eating 27:09 Main Takeaways