The Nervous System & Inner Safety - Week 1: Safety before Strategy скачать в хорошем качестве

The Nervous System & Inner Safety - Week 1: Safety before Strategy

The Nervous System & Inner Safety - Week 1: Safety before Strategy If you’ve ever wondered why you know what to do…but still feel stuck, overwhelmed, or exhausted, this session is for you ✨ Inner peace isn’t something you think your way into. It’s something your body has to feel first. Today, we’re beginning a new embodied series exploring the nervous system and inner safety and why no real change can land in a body that doesn’t feel safe. This is a gentle, grounding conversation paired with a short embodied practice to help your body soften out of urgency and return to regulation. No fixing. No pushing. Just a different way of being with yourself.