What I Eat & Drink DAILY | Healthy Lifestyle скачать в хорошем качестве

What I Eat & Drink DAILY | Healthy Lifestyle

Finally got around to documenting this. For reference I am 6ft 1 (186 cm), weigh 76kgs and run on average 120-160kms a week. I have never calorie counted in a day. Fuel hard! Train hard! #FoodAndDrink #CulinaryAdventure Thanks to the sponsor of this video, Hello Fresh; "AD" Click here http://www.hellofresh.co.uk/HELLOBESTER to enjoy an exclusive offer of 60% off your first box, along with a 20% discount for the following two months + FREE dessert for life. Alternatively, you can use my code HELLOBESTER. This special offer is available for new customers as well as those who cancelled their subscription twelve months ago or more. Terms and Conditions: This offer entitles you to 60% off your first box, and 20% off your next eight boxes + FREE dessert for life, when ordered in consecutive weeks during your first two months as a HelloFresh customer. Valid for UK residents only (including Jersey, Guernsey & Isle of Man), excluding Scottish Highlands and Islands. 00:00 - Intro 00:13 - Morning Routine 02:00 - New Gear 03:00 - Hello Fresh 04:10 - First Run 05:00 - Post Run 05:27 - Vitamins & Supplements 07:17 - Being Honest with You Guys 12:10 - Lunch 13:05 - Second Run 13:15 - Afternoon Snack 13:52 - Dinner Time 14:48 - Outro To join team BA: https://www.bestathletics.co.uk/join-... For training plans; https://www.justalilbester.com/shop-1 For my coaching wait list, apply here; https://www.justalilbester.com/coaching For Best Athletics coaching: https://www.bestathletics.co.uk/coaching For merchandise: https://bestathletics.myshopify.com/ For discount codes/my partners: https://www.justalilbester.com/partners Follow along on Social Media! Instagram -   / justalilbester   Strava -   / strava   Website - https://www.justalilbester.com/ Team Website - https://www.bestathletics.co.uk/ Video edited by Joe Butler https://jsmbutler123.myportfolio.com/ Onwards and Upwards, Nick