What To Do When You Lose Your Voice - Post-COVID, illness, or vocal strain (video 1 of 5) скачать в хорошем качестве

What To Do When You Lose Your Voice - Post-COVID, illness, or vocal strain (video 1 of 5)

Watch the whole video series here: https://www.voicebodyconnection.com/w... These are the most important things you need to know and do first when you lose your voice... 0:00 - Welcome to this series! 0:14 - Disclaimer and clinical recommendations. 0:53 - Overview of taking care of your voice during illness: careful overdoing it with medications and cough drops. 1:36 - Utilize vocal rest! 2:12 - Be careful not to speak too forcefully in loud environments. Have a question or want to share how this is going for you? Leave me a comment - I'd be happy to hear from you! --- Have you been experiencing voice loss? Perhaps because you got sick with COVID-19, RSV, the flu, or another virus. Perhaps because you’re dealing with the ongoing symptoms of long COVID. If you’re struggling with coughing and wheezing, this can lead to a weak voice and trouble sustaining sound or a note. And certainly if you’re experiencing vocal fatigue, tightness, and tension, this training is for you. Join Elissa Maas Weinzimmer, vocal health educator and founder of Voice Body Connection, for a five video series that will walk you through what to do when you lose your voice. You can use this sequence as a post-COVID vocal health protocol, a voice & immune system reboot, and a daily tension release practice. We’ll cover how to steam your vocal cords, a practice to release lung tension so you can breathe better, a sequence of simple tension release and laryngeal massage exercises, and some gentle humming and vocalizing to get your voice back in shape. -- Disclaimer: The instructor of this video series, Elissa Maas Weinzimmer, is a vocal coach and not a clinician. These videos are not meant to replace clinical treatment, and Elissa is not qualified to diagnose or advise on any medical conditions. These videos are for educational purposes only, to learn tools and techniques that may help you release vocal tension and reduce vocal fatigue. There is no guarantee of results, and if you have any concerns about your voice you are advised to consult a doctor.