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📘📚 Get your FREE E-book based on teachings at the Huaxia Center: https://www.zhineng-qigong-students-h... Zhineng Qigong offers much more than physical movement—it is a profound path to healing, self-awareness, and consciousness expansion. While many begin practicing Qigong to relieve body illnesses or emotional imbalance, Qigong meditation opens the door to a deeper inner transformation. In today’s Qigong podcast, Mariana de la Vega, founder of the Consciousness Lab, explores the question: Why do we practice Qigong? And how can we move beyond the illusion of separation to experience true oneness? The initial motivation for practicing Qigong often starts with healing the body—but evolves into a journey of understanding the mind, releasing suffering, and reconnecting with life as pure experience. Mariana shares how, through consistent Qigong practice, we begin to dissolve the boundaries between the experiencer and the experience, realizing they are not two—but one. Emotional healing is a central theme within Mariana’s Consciousness Lab. Drawing on methods rooted in Hunyuan Entirety Theory, she emphasizes that Qigong meditation is not only a practice for well-being, but a gateway to awakening the true self and accessing the universe within. Applying Qigong in daily life is where true transformation begins. The teachings of Zhineng Qigong and the Consciousness Lab highlight the importance of practical Qigong applications, encouraging us to integrate these insights into our everyday experiences for a complete shift in perspective. Join Mariana as she explores why we truly practice Qigong - and how to move beyond the illusion of separation into oneness and awareness. Mindful Moments: Qigong is more than physical movement—it is a profound path to healing, self-awareness, and expanded consciousness. Many people start practicing Qigong to heal body illnesses or emotional imbalances, but the practice leads to much deeper inner transformation. Qigong meditation opens the door to direct experience, helping practitioners move beyond intellectual understanding into embodied awareness. The question “Why do we practice Qigong?” leads to powerful self-inquiry, revealing a deeper motivation to overcome suffering and find true happiness. Zhineng Qigong teaches that the experiencer and the experience are not separate—Qigong helps dissolve this illusion of separation. Emotional healing is a central theme of Qigong, as it supports the release of stored trauma and reconnects us with present-moment awareness. Through Hunyuan Entirety Theory, Qigong integrates body, energy, and mind as expressions of one unified whole. Applying the principles of Qigong in daily life is where true transformation happens—not just in formal practice, but in every moment. Qigong practice encourages a shift from control and resistance to acceptance, presence, and harmony with all experiences. The teachings of Zhineng Qigong offer a practical, accessible path to awakening the true self and experiencing life as unified consciousness. #ZhinengQigong #Qigong #QigongHealing #QigongMeditation #QigongPractice #QigongForBeginners #EnergyHealing #SelfAwareness #ConsciousnessExpansion #HealingWithQigong #EmotionalHealing #MindBodySpirit #QigongTransformation #QigongWisdom #DrPangMing #HunyuanTheory #SpiritualAwakening #WhyPracticeQigong #QigongPhilos Links & Resources: ✉️ Mariana's Email: [email protected] 🎬 Mariana's Other Episode: • Qigong's First Consciousness Lab - Ma... 🎙️🌟Explore more podcasts, events, and resources visit: https://www.zhineng-qigong-students-h... For the audio version: https://www.zhineng-qigong-students-h... The Wisdom Qigong Podcast Team: Guest: Mariana de la Vega Host: Torsten Lueddecke Producer: Sasha Damon