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From Fear to Freedom: The Way of the Heart

𝐃𝐨𝐰𝐧𝐥𝐨𝐚𝐝 𝐟𝐫𝐞𝐞 𝐬𝐞𝐥𝐟-𝐢𝐧𝐪𝐮𝐢𝐫𝐲 𝐦𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐛𝐲 𝐕𝐢𝐬𝐡𝐫𝐚𝐧𝐭: 👉 https://www.vishrant.org/free-guided-... How do you move from fear to freedom - not just in theory, but in real life? Vishrant and Heather discuss what fear really is and why it holds so much power over the mind. They explore how courage isn’t about being fearless, but about the ability to step through fear. This discussion offers practical insight into how to live with less anxiety and more awareness, showing that freedom isn’t found by escaping fear, but by overcoming it. 𝐓𝐡𝐢𝐬 𝐩𝐨𝐝𝐜𝐚𝐬𝐭 𝐰𝐚𝐬 𝐡𝐨𝐬𝐭𝐞𝐝 𝐛𝐲 𝐇𝐞𝐚𝐭𝐡𝐞𝐫 𝐇𝐚𝐧𝐬𝐞𝐧 𝐎'𝐍𝐞𝐢𝐥𝐥 𝐨𝐧 𝐭𝐡𝐞 𝐩𝐨𝐝𝐜𝐚𝐬𝐭 𝐅𝐫𝐨𝐦 𝐅𝐞𝐚𝐫 𝐭𝐨 𝐅𝐢𝐫𝐞 — Website → https://heatherhansenoneill.com/2025/... Listen on Apple Podcasts → From Fear to Fire: https://podcasts.apple.com/us/podcast... [00:00] Lost at Sea — A Moment That Changed Everything [02:05] How Fear First Took Hold [03:35] Facing Fear by Embracing It [05:23] What It Really Means to Be Courageous [06:22] The Near-Death Experience That Opened Vishrant's Heart [08:04] Letting Go of Success to Find Love [09:29] Becoming a Nobody: The Freedom in Simplicity [10:38] What Blocks Real Love and Connection [11:41] How to Begin the Journey of Awakening [12:39] Openness vs. Defensiveness - The Core Choice [14:14] The Courage to Be Vulnerable [15:00] Yin and Yang: Finding Strength in Openness [16:19] Love in Leadership and the Workplace [17:24] How True Leadership Comes from the Heart [18:30] The One Sin That Destroys the World [19:07] Why Surrender Takes More Courage Than Resistance [20:00] The Practice That Rewires the Mind Toward Openness [21:46] Breaking Generational Patterns of Fear and Worry [23:43] How to Find a Real Spiritual Teacher [25:00] Feeling vs. Thinking - The Power of Presence [26:58] Developing Sensitivity to Energy and Emotion [28:01] The Role of Silence in Awakening [28:50] Vishrant’s Mystery School and Where to Begin [29:57] Final Words: Love Is True Wealth