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Find calm and balance with this vagus nerve activation affirmation session—a journey to restore harmony within your nervous system and reconnect you to deep peace. 📱THE CALM GUT® APP🎧 7 DAY FREE TRIAL 👉🏻https://foxly.link/9f0PQ5 🌿JOIN The Rest & Restore Club 👉🏻 / @thecalmhappygut Your vagus nerve plays a key role in regulating stress, supporting digestion, and nurturing emotional balance. As you listen to these affirmations, imagine the vast stillness of the cosmos, where each breath sends waves of calm, safety, and healing through your body. These affirmations are designed to soothe your nervous system, ease anxiety, strengthen the gut-brain connection, and activate your body’s natural healing response—guiding you into a state of ease, clarity, and deep relaxation. Let the energy of the universe hold you in peace as you reset and restore. ✨ Want to go deeper? Join my YouTube Membership for an exclusive 60-minute sleep version of this session—designed to guide you into restful sleep while supporting deep nervous system healing: / @thecalmhappygut 🌿 For a complete reset, access my 14-Day Nervous System Reset program inside The Calm Gut® App—a step-by-step journey of hypnosis, breathwork, and relaxation tools to help you reset your gut-brain connection and ease IBS symptoms. 🎧 Try the app free for 7 days: https://foxly.link/9f0PQ5 Take a deep breath… your healing begins now. 💙 RECOMMENDED TO WATCH NEXT ✓ Healing Your Vagus Nerve: Activate Your Cosmic Synapse | Gut Directed Hypnotherapy: • Healing Your Vagus Nerve: Activate Yo... ✓ RESET and ACTIVATE Your Vagus Nerve | Guided Hypnosis Meditation: • RESET and ACTIVATE Your Vagus Nerve |... ✅ SUBSCRIBE TO SUPPORT https://www.youtube.com/TheCalmHappyG... 🔔 Don’t forget to click on the bell to turn on post notifications! Thanks for watching, Jayne Web➡️ http://www.thecalmandhappygut.com Instagram: / thecalmhappygut Facebook: / thecalmhappygut 📱THE CALM GUT® APP 🎧Stream or download over 100+ hypnosis, CBT & mindfulness audio sessions to help ‘fix’ the miscommunication between your brain and gut. ⭐Access a FREE 7 Day Trial ⭐ https://foxly.link/9f0PQ5 📕FREE Ultimate Guide to Painful IBS Flareups: https://foxly.link/pobFN0 🌿THE CALM GUT® PROGRAM. Learn more about working 1:1 with me: https://foxly.link/0r7qvw --- ABOUT JAYNE: Hello, if we haven't officially met yet, I’m Jayne! I’m a psychotherapist specialising in gut directed hypnotherapy and cognitive behavioural therapy (CBT) for IBS. I’m here to help you get long-term relief from your IBS symptoms with my proven and evidence-based approach The Calm Gut Program. Working with clients 1:1 worldwide I help you transform your IBS, no matter how long you’ve been suffering – without medications, drugs or diets. As a teenager and young adult I struggled for over a decade with debilitating IBS symptoms, and after finally regaining control of my gut, I’m now on a mission to help you do the same. DISCLAIMER: This content is designed to provide you with helpful information. It is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided in this content is for general educational purposes, has not been reviewed nor approved by the TGA and is not intended to take the place of advice from your medical professional, licensed dietitian or nutritionist. You are solely responsible for your health care and activity choices. **When listening to hypnosis recordings, do so in a safe place, preferably where you will not be disturbed for the duration of your recording. Never listen to recordings or practice self-hypnosis while driving in a car, operating machinery, or doing anything else that requires your attention for safety reasons. #gutdirectedhypnotherapy #ibsmeditation #hypnotherapyforibs