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Causes of Fatigue With Celiac Disease

Facing the day with a sense of constant exhaustion can be a frustrating reality for those with celiac disease, but it doesn't have to be your norm. When Carol reached out about her struggle with lingering fatigue despite a gluten-free diet, it sparked a vital conversation that I wanted to bring directly to you. On the episode I’m chatting about the complex reasons behind persisting tiredness and how the journey to recovery goes beyond just ditching gluten. From the intricacies of the body's healing processes to the insidious effects of nutrient deficiencies like vitamin B, vitamin D, and iron, I’m shedding light on the silent energy thieves and arm you with knowledge to reclaim your zest for life. Plus, we don't overlook the power of sleep, because how well you doze at night can make or break your energy the next day. But it's not just about what's on your plate or in your vitamin stash; there's a whole world of factors contributing to fatigue, and we're diving headfirst into them. With a holistic view of managing fatigue with celiac disease and life's other curveballs, this episode arms you with an arsenal of strategies for a more vibrant, energetic you. 20 Incredible Reasons Why Your Body Needs Water.    • 20 Incredible Reasons Why Your Body N...   Find out how Ultimate Celiac System can support your Celiac journey here https://belindawhelantraining.com/ult... Wish you could get gluten free meals on the table fast that the whole family will love? Check out Meal Plans Made Easy https://belindawhelantraining.com/glu... How many mistakes are you making since your Celiac Disease diagnosis?? Join my free community and grab your copy of 11 Mistakes People Make Living Gluten Free https://www.belindawhelan.com Check out my Daily Health Tracker available on Amazon Daily Health Tracker for Women with Celiac Disease by Belinda Whelan https://www.belindawhelan.com/dailyhe... let's connect on Instagram   / thehealthyceliac   Details on the Elimination Program that I recommend right this way... https://belindawhelan.teachable.com/p... Music Credit bensound.com