#22 - Aaron Feld | University of Miami Head S&C Coach | Realms of Strength Podcast скачать в хорошем качестве

#22 - Aaron Feld | University of Miami Head S&C Coach | Realms of Strength Podcast

Aaron Feld, known for not only his coaching enthusiasm, but also his patented handle bar mustache jumps on amidst spring ball to talk shop. Well traveled, he began coaching at the University of Alabama at Birmingham, next going to the University of Alabama (Tuscaloosa) to intern. After which, he received his first opportunity to become a head strength coach at North Alabama, but then pursued an opportunity at Georgia as the assistant director of strength and conditioning. These opportunities led to meeting Mario Cristobal, who after Feld's three years at Georgia, asked him to come on board at Oregon as the head football strength and conditioning coordinator. This relationship grew stronger, and when Coach Cristobal took the job at the University of Miami (better known as 'The U'), Coach Feld took the culture and system in which they grew in Oregon to South Beach! Today he covers a plethora of topics from the lens which has evolved through his career at varying institutions, and contact with knowledgable individuals in the field of performance. 🔔Subscribe for more methods to optimize your training: https://www.youtube.com/c/specialstre... Instagram: Aaron Feld:   / coachfeld   Joe Lasko:   / specialstrengths   Dustin Chadwick:   / genuine_genetics_   0:00 - Westside Barbell 0:50 - Who is Aaron Feld? 10:31 - Strength & Conditioning Philosophy 28:27 - 7 Fundamentals in the Weight Room 40:46 - Fundamental Movement Patterns 50:00 - Mental Toughness & Leadership 1:02:05 - 'When To' Introduce New Movements 1:06:18 - What is 'Optimal Strength' in Sport??? 1:10:31 - Top Speed v Acceleration 1:18:06 - Sled Pulls for Power, Speed, & Squat Strength 1:35:03 - If You Only Had 1 Day to Train... 1:37:32 - 45 Day Challenge #AaronFeld #StrengthAndConditioning #MentalToughness #FootballStrengthTraining