HEAVY PERIODS | What You Need To Know! скачать в хорошем качестве

HEAVY PERIODS | What You Need To Know!

Thanks for watching! I hope you were able to learn something in this video. Here is more info on heavy periods: https://nitubajekal.com/heavy-periods/ https://www.cdc.gov/ncbddd/blooddisor... Link to the tampon/pad tracking chart: https://www.cdc.gov/ncbddd/blooddisor... Using Menstrual cups for heavy bleeding: https://putacupinit.com/heavy-periods/ Menstrual cup comparison chart: https://putacupinit.com/chart/ This video is for educational purposes only. Please see a Doctor if you have any health concerns. Find me here: Instagram:   / crystalkennings   Twitter:   / crystalkennings   Plant Based Recipe Channel:    / simnettnutrition   Links: Get 10% off a Temp Drop Using my affiliate link: http://www.tempdrop.com/discount/RYG4... My favourite books on menstrual health & plant based nutrition: https://amzn.to/3cisRZM Read with me:   / crystalkennings   Who Am I: My name is Crystal, I am a menstrual wellness educator with a huge passion for menstrual health and plant based nutrition. Years ago, I began living in sync with my cycle and it completely changed my life! Now I am here to help you get to know your flow because your cycle matters and cycle awareness is your super power.