Nervous System Support: Surrendering and Letting Go скачать в хорошем качестве

Nervous System Support: Surrendering and Letting Go

A short talk on the art of surrendering and letting go including a reading from the Post Traumatic Growth Guidebook. Learn more about books by Dr. Ariele Schwartz here: https://drarielleschwartz.com/books-b... ***Waiver: I understand that I am participating in a therapeutic yoga class which includes instruction in physical movements, breath work, and natural vagus nerve stimulation. I recognize that this practice has inherent risks that include bodily injury. I understand that this class is not a substitute for medical or psychotherapeutic treatment. I hereby accept and take full responsibility for any and all risks associated with participation in this class. Full Terms & Conditions available here: https://resilienceinformedtherapy.com...