10 Powerful Lessons from Eat That Frog🐸(Audiobook)| скачать в хорошем качестве

10 Powerful Lessons from Eat That Frog🐸(Audiobook)|

Tired of procrastinating? 🚀 Discover 10 powerful lessons from Eat That Frog by Brian Tracy to get more done, stay focused, and transform your productivity starting today. Struggling with procrastination? Always delaying that one important task? In this video, we explore "Eat That Frog" by Brian Tracy — a life-changing book that reveals the simplest and most effective way to beat procrastination and supercharge your productivity. Through relatable examples and 10 powerful lessons, you’ll discover how to: ✅ Identify your most important task (your “frog”) ✅ Plan your day for maximum focus ✅ Use the 80/20 rule to get more done in less time ✅ Stay motivated and overcome perfectionism ✅ Manage technology instead of being controlled by it If you’ve been feeling stuck, distracted, or overwhelmed, this video will give you practical tools to take control of your time, boost your confidence, and achieve more every single day. Timestamps: 00:00 Introduction 03:18 Lesson 1 — Have clear goals. 04:19 Lesson 2 — Plan your day the night before. 05:24 Lesson 3 — The 80/20 Rule. 06:17 Lesson 4 — The ABCDE Technique. 07:40 Lesson 5 — Consequence-Based Thinking. 09:04 Lesson 6 — Time Blocking and Deadlines. 10:18 Lesson 7 — Make technology your servant, not your master. 11:30 Lesson 8 — Action over Perfection. 12:46 Lesson 9 — Motivate Yourself. 13:56 Lesson 10 — Break big tasks into smaller ones. 16:00 Conclusion Disclaimer: This video is created for educational purposes only. All credit for the book’s concepts goes to the author, Brian Tracy. #smartreaddigest #eatthatfrog #briantracy #beatprocrastination #productivitytips #timemanagement #booksummary #successhabits #selfimprovement #focus #motivation