పాలకూర పెసరపప్పు 👉 నీళ్లు వేయకుండా ఇలా ఊడించండి చాలా రుచిగా ఉంటుంది/🙂 spinach and Moong Dal recipe 🌿 скачать в хорошем качестве

పాలకూర పెసరపప్పు 👉 నీళ్లు వేయకుండా ఇలా ఊడించండి చాలా రుచిగా ఉంటుంది/🙂 spinach and Moong Dal recipe 🌿

​🌿 Andhra Style Palakura Pesarapappu | The Easiest & Healthiest Moong Dal Recipe! ​Looking for a healthy, hearty, and super simple Indian vegetarian dish? Learn how to make the traditional Andhra-style Palakura Pesarapappu (Spinach and Moong Dal Curry)! ​This classic South Indian recipe combines the goodness of fresh Palak (Spinach) with protein-packed Pesarapappu (Yellow Moong Dal). It’s a comforting, wholesome curry that requires minimal effort but delivers maximum flavour. ​Perfect for busy weeknights, meal prep, or when you crave a light yet nutritious Indian meal. Serve it hot with steamed rice and a spoonful of ghee for the ultimate comfort food experience! ​🌟 What You'll Learn in This Video: ​The secret to getting the perfect creamy texture for the moong dal. ​How to prepare the traditional Andhra Popu (Tadka/Tempering) using mustard seeds, cumin, and curry leaves for that authentic aroma. ​Tips for quickly cooking Palakura Pesarapappu in a pressure cooker or an Instant Pot. ​📝 Ingredients Spotlight: ​Palakura (Spinach): Loaded with iron and vitamins. ​Pesarapappu (Moong Dal): A lightweight, easily digestible source of protein. ​Aromatics: Green Chilies, Ginger, Turmeric. ​Tadka: Ghee/Oil, Mustard Seeds, Cumin Seeds, Dry Red Chilies, and Curry Leaves. ​👇 Time Stamps: ​0:00 - Introduction to Palakura Pesarapappu ​1:15 - Prepping the Spinach and Dal ​2:30 - Pressure Cooking Instructions ​4:05 - Preparing the Flavorful Tadka (Tempering) ​5:15 - Final Mixing and Serving Suggestion ​#️⃣ Keywords (Copy & Paste): ​Palakura Pesarapappu, Andhra Recipes, Spinach Dal, Moong Dal Recipe, Palak Dal, South Indian Curry, Indian Vegetarian Recipes, Healthy Dal, Easy Indian Dinner, Pressure Cooker Dal, Instant Pot Dal, Indian Comfort Food ​🔔 Don't forget to LIKE this video and SUBSCRIBE to the channel for more authentic South Indian recipes! ​What do you like to eat with your Dal? Let me know in the comments below! ​Would you like me to draft a catchy title for your YouTube video as well? #DalRecipes #LentilCurry #MoongDal #SpinachRecipes #HealthyDal #HomeCooking #ComfortFood #IndianFood #VegetarianFood #Vegan #Foodie #InstaFood #DinnerIdeas #LunchTime #DesiFood #PalakuraPesaraPappu #SpinachDal #AndhraCuisine #IndianFood #HealthyEating #HomeCooking #VegetarianRecipes #InstaFood #SouthIndianFood #IndianVegetarian