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Wheat and iron deficiency anemia

Modern wheat has been bred for greater phytate content because phytates provide pest resistance to the wheat plant. But farmers and agricultural geneticists ignored the fact that phytates are also toxic to humans. In particular, the phytates of wheat and related grains bind nearly all the iron that comes from diet, making it an exceptionally common cause of iron deficiency anemia. Combine this with the absurd and destructive national advice to consume plenty of "healthy whole grains" and you have a recipe for disaster. The solution? Simple: Eat no wheat or grains and enjoy a health and weight transformation that goes well beyond restoration of normal blood counts. About Dr. Davis, Wheat Belly and Undoctored: Dr. Davis practiced conventional cardiology for 25 years but became discouraged with the predatory and exploitative practices of modern healthcare. He now devotes his efforts to helping people regain magnificent health without doctors or hospitals with results that are SUPERIOR to that obtained through conventional healthcare. His Wheat Belly books have sole 4 million copies in 40 countries. We draw from the health information of the world, collaborate, share experiences, collect data, and show how to apply new health tools to achieve levels of health that you may have thought unattainable. We do all this at a time when conventional healthcare costs have become crippling. In addition to the Wheat Belly and Undoctored books, you'll find more at: Wheat Belly Blog https://www.wheatbellyblog.com Undoctored https://blog.undoctored.com And find Wheat Belly and Undoctored on Facebook, Instagram, and Twitter.