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Do you share your personal story on your show? As a content creator, you crave that authentic audience connection, but you worry about oversharing or sounding too raw. For those in the mental health space, setting healthy vulnerability boundaries is critical to avoid burnout and emotional drain. In this powerful video from Podcasting Unlocked, we talk with host Lauren about the crucial difference between sharing from the "wound" and sharing from a healed place. Learn how to strategically use your vulnerability to take your listeners on a positive healing journey, set clear limits, and achieve genuine podcast growth. ABOUT GUEST: Lauren Roche, a UMD Smith School of Business graduate, is a young DC professional focused on community and open conversation. She worked in consulting at Deloitte for 5.5 years, specializing in tech projects like product management and design. She left to dedicate herself to her wellness brand, The Naked Truth with Lauren. This brand aims to revolutionize mental health, mindfulness, and manifestation through a podcast, social media, workshops, coaching, and gratitude, building a supportive community that helps busy professionals combat loneliness and prioritize well-being. In this episode, we're discussing: CONNECT WITH LAUREN: Website: https://www.thenakedtruthwithlauren.com/ Instagram: / thenakedtruth.pod Podcast: https://www.thenakedtruthwithlauren.com/ CHAPTER MARKERS: 00:00 How to Share Your Healing Journey on a Podcast for Deep Connection 02:50 The Power of Sharing from a Healed Place 07:10 Setting Healthy Vulnerability Boundaries 11:45 Using Your Story for a Healing Journey 15:05 Why Community is Key for Podcasters 🎤 Like, share and comment below with your thoughts on the podcasting topics discussed. 🔔 Subscribe to learn more about getting leads, landing speaking gigs, and creating deeper connections with your audiences through your podcasts. CONNECT WITH US: Website: https://galatimedia.com/ LinkedIn: / alesia-galati Instagram: / alesia.galati 📖 Resources Podcast Workshops https://galatimedia.com/workshop Podcasting Guides https://galatimedia.com/blog/ Manage Your Podcast with ClickUp* https://galatimedia.com/clickup Record Your Podcast on Riverside* https://galatimedia.com/riverside Host your Podcast on Buzzsprout* https://galatimedia.com/buzzsprout Transcribe your Podcast with OtterAI* https://galatimedia.com/otterai Be a podcast guest with Podmatch*: https://www.joinpodmatch.com/galatimedia There may be affiliate links in this description or video