How To Choose the Right Therapist скачать в хорошем качестве

How To Choose the Right Therapist

Curious about what to look for in therapy? Join Psych Hub’s co-founder, Marjorie Morrison, LMFT, LPCC, and renowned mental health expert Linda Rosenberg, MSW, Columbia University Irving Medical Center, Columbia University Department of Psychiatry, as they chat about evidence-based practices in mental health care. In this video, Linda explains how to determine if professional mental health support is beneficial, the importance of licensed providers, different types of providers, and the importance of a strong therapeutic relationship. Learn valuable tips on becoming an informed consumer in your mental health journey. Try Psych Hub's free care navigation service: https://psychhub.com/ Take our free mental well-being assessment: https://psychhub.com/mental-health-as... 00:00 Introduction 00:40 Understanding When to Seek Mental Health Support 01:20 Communicating with Your Therapist 02:54 Types of Mental Health Providers 04:05 Licensed vs. Non-Licensed Providers 04:33 Finding the Right Mental Health Provider for You 05:14 Support Networks and Self-Help Groups 06:38 Resources for Acute Emotional Distress 08:25 Where to Seek Non-Emergency Mental Health Care 08:55 Conclusion and Final Thoughts #therapy #mentalhealth #findatherapist #therapyinsights #mentalhealthjourney Psych Hub is an educational service, and the information in this video is not a substitute for professional advice, diagnosis, or treatment. If you or someone you know are experiencing what you believe are mental health symptoms, please consult with a trained medical professional or a licensed mental health provider. We recommend consulting with a licensed mental health provider before trying any of the strategies mentioned in our materials. If you or someone you know is experiencing mental health-related distress (including thoughts of suicide or self-harm, mental health or substance use crisis, or any other kind of emotional distress), please call 988 or visit your nearest emergency room. For information on how to find support and treatment, and hotlines for specific issues and audiences, visit https://psychhub.com/hotlines. 988 Lifeline Support for anyone experiencing a mental health crisis. Availability: 24/7/365 Call or text: 988 Chat: https://chat.988lifeline.org/ Website: https://988lifeline.org/ Ayuda en Español: 988, presione 2 o escriba ayuda sitio web: https://988lifeline.org/es/inicio/ Deaf, Hard of Hearing, Hearing Loss: https://988lifeline.org/deaf-hard-of-... ASL Now: https://988.aslnow.io/phones/100030001/ TTY: Use your preferred relay service or dial 711 then 988 Crisis Text Line Availability: 24/7/365 US: Text HOME to 741741 CA: Text 686868 UK: Text 85258 Ireland: Text 50808 Website: www.crisistextline.org