Tips & Exercises for Torn Shoulder Labrum скачать в хорошем качестве

Tips & Exercises for Torn Shoulder Labrum

Have a tear in your shoulder labrum? Tune into learn about some tests and some exercises we recommend for this. You're definitely going to want to stick around, because we do share several exercises in this one! 0:00 - Welcome 02:43 - Shoulder Labrum Tear Symptoms & Causes 03:49 - 2 types of shoulder labrum tears 05:48 - Testing for shoulder labrum tear 08:00 - Body Degenerative changes 09:07 - Exercises for Shoulder Labrum Tears 13:15 - Icing for shoulder labrum tear 14:18 - Stabilizing exercises for shoulder labrum tears Join the 30 Day @jen.health community challenge! Get your free week today! ;) ------------------------------------------------------------- Dealing with consistent pain? Not sure what to do? GET STARTED ON THE JEN HEALTH PLATFORM! Trust me, you'll want in on this. I curated 14 and 30 day plans based on different body parts/pain points so you just get to follow along, learn & feel better! : https://www.jen.health/ It's like physical therapy in your back pocket! Need therapy bands, sliders and a jumprope to workout from home? Get The Optimal Body Therapy Kit today! This kit has the all the essential physical therapy equipment you'll need PLUS a FREE BACK PAIN PROGRAM to learn how to use the equipment: https://www.amazon.com/Portable-Home-... Subscribe for more: https://www.youtube.com/c/docjenfit?s... Let’s Connect... Website: https://docjenfit.com Instagram:   / docjenfit   Facebook:   / docjenfit