Art Therapy Session 1; Warm Up Exercise Great For Your Mental Health скачать в хорошем качестве

Art Therapy Session 1; Warm Up Exercise Great For Your Mental Health

Curious about Art Therapy? Let's Chat & see if it's for you 👉🏻 Https://www.ClaireDB.com/art Supplies I used during this session 👉 https://www.amazon.co.uk/shop/influen... Join the group here 👉 ClaireDB.com/fb I’m answering any questions you may have, examples include; What to do with overwhelm How to deal with perfectionism Achieving Things; or struggling to Dealing with Seasonal Affective Disorder etc I encourage asking the questions and please don’t be embarrassed because I can assure you this is a safe space, full of kind ladies and a lot of them may be dealing with the same issue. If you know someone who might benefit from this session, please go ahead and invite them to the group! 🎨 👋 NEW HERE? Here's what you need to know -- I believe to my core in helping people like you ease your symptoms of depression and anxiety (or other mental health issues) through creativity. My name is Claire DB (hence the ClaireDB TV Youtube Channel), I'm an art therapist, mindset coach and I'm also a spoonie. I've been running the Heart Handmade UK brand for 11 years and recently I realised that my chronically ill and disabled crafting community weren't getting access to the resources they needed.