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This long-form sleep inducing hypnosis is designed to gently guide your body and mind into deep, restorative sleep. Using slow pacing, repetition, and classic hypnotic structure, this session allows thinking to fade naturally while the nervous system powers down into true rest. There is nothing to visualize, nothing to focus on, and nothing to force. Simply listen as the body releases tension, the mind loses interest in staying alert, and sleep takes over on its own. This is an old-school hypnosis approach built for deep nighttime use, helping you fall asleep faster and remain asleep longer. The session gradually quiets mental activity, dissolves awareness of time and body position, and transitions into a stable sleep state that can continue uninterrupted. Many listeners fall asleep before the midpoint, while others notice that sleep deepens further with repeated listening. This recording is safe to play at bedtime and is suitable for overnight use or looping. Allow yourself to rest. Nothing else is required.