Estonia: Sauna Culture, Singing Revolution & White Night | Rocklaz Podcast EP115 скачать в хорошем качестве

Estonia: Sauna Culture, Singing Revolution & White Night | Rocklaz Podcast EP115

A land of ancient forests, digital innovation, sacred sauna rituals, and one of the most powerful peaceful movements in history. From the legendary Singing Revolution to the world’s oldest pharmacy in Tallinn, we explore Estonia’s cultural roots, spiritual revival, and modern identity. We also dive into traditional sauna rituals, white nights, nature weddings, seasonal living, and how meditation practices like Sudarshan Kriya are transforming wellbeing across the country. This conversation blends history, spirituality, wellness, and raw personal stories — including miracle experiences, cultural traditions, and why Estonia may be Europe’s most underrated destination. If you love travel, culture, spirituality, or discovering hidden gems — this episode is for you. To support #Rocklaz Radio: Subscribe to @Rocklaz Become Patreon:   / tanmayshah28   Donate using UPI id: rocklaz@ybl Buy me a Coffee https://www.buymeacoffee.com/tanmay28 Sponsorship and Ads: https://forms.gle/7KKtVnDxCNjQoPGT9 Rocklaz Club Membership: https://news.rocklaz.com/club Connect with Tanmay Shah: LinkTree(All Links): https://linktr.ee/tanmayshah28 TWITTER:   / tanmayshah28   INSTAGRAM:   / tanmayshah28   LINKEDIN:   / tanmayshah28   WEBSITE: https://rocklaz.com/ Connect with Guest: Anya Robaltsenko:   / anya__robaltsenko   Veronika Krassavina:   / krassavinaveronika   00:00 - Episode introduction 00:59 - Guest Introductions and Estonia’s Digital Highlights 04:02 - Digital Wellness, Detox, and Green Landscape 06:26 - Estonia's Singing Tradition: From Cultural Festivals to the Singing Revolution 11:51 - The Moose Song Story 13:14 - Estonia's Liberation, Language and English Influence 14:07 - Sharing a Personal Memory in Estonian 15:12 - First Encounters with Gurudev 18:10 - Questions, Miracles, and Unconditional Love 18:48 - Pregnancy and Guru Support 19:41 - Participant's Miracle Birth Story 21:10 - Oldest Pharmacy in Tallinn 22:00 - Estonian Sauna Culture: Traditional Construction & Use 23:50 - Sauna Festival and Marathon 25:38 - Sauna Rituals, Cold Plunge, and Family Traditions 27:56 - Other Estonian Cultural Traditions 29:27 - Estonia's Natural Beauty and Seasonal Highlights 31:09 - Desire for Change and Cultural Attitudes 32:09 - StudentWellbeing: Happiness Courses, Depression & Sudarshan Kriya Benefits 34:41 - Estonian Nature Wedding Rituals 36:04 - Estonian Pagan Roots, Funeral Customs, and Spiritual Revival 37:44 - Traditional Estonian Cuisine: Potatoes and Fermented Cabbage 40:34 - Spring Harvest, Tree Sap, and Herbal Practices 42:30 - Estonian Language Phrases and Compliments 43:49 - Estonia: Swamps, Forests & White Nights 46:43 - Midsummer Celebration in Estonia 47:26 - Body Adaptation to Seasonal Light Changes 49:04 - Marriage, Family Trends, and Childcare Policies 51:19 - Immigration, Work Permits, and Foreign Talent 53:24 - Art of Living Courses and Community Activities 55:13 - Teaching, Community Service, and Sudarshan Kriya Initiatives in Estonia 58:54 - Becoming a Full‑Time Teacher and Book Recommendations 59:56 - Invitation to Estonia: Cultural Highlights and Visiting Information 61:27 - Personal Navaratri Experience in India Virtual Art Gallery: https://oncyber.io/tanmay 3D art Experience gallery: https://www.spatial.io/s/Tanmays-3D-a... Enjoy #Rocklaz on all your favorite platforms, in Audio as well as Video: https://linktr.ee/rocklaz (Spotify, Apple Podcast, and everywhere else) --------------------