WHAT WE ATE THIS WEEK | 5 WEEKDAY FAMILY MEALS | Kerry Whelpdale скачать в хорошем качестве

WHAT WE ATE THIS WEEK | 5 WEEKDAY FAMILY MEALS | Kerry Whelpdale

Today I am sharing 5 of the recipes which I shared in my family food haul last weekend I really hope you enjoy these recipes. Let me know if you try any at home and what you think of them :) Thank you as always for watching and supporting :) RECIPES & INGREDIENTS: LASAGNA: 1 onion, 5 garlic cloves, 500g beef mince, 2 tins lentils, 2 tins chopped tomatoes, 3 bay leaves, 1tsp beef gravy, 1tsp marmite, 200ml beef stock, garlic bread, salad, 400g soft cheese, 300ml veg stock, lots of grated cheese!! SHEPHERDS PIE: 1 onion, 5 garlic cloves, 5 carrots, 1 courgette, 500g lamb mine, 300ml veg stock, 1 tin chopped tomatoes, 5 large potatoes, cheese CHICKPEA CURRY: 1 onion, 5 cloves garlic, 1 nub ginger, 1tsp garam masala, 1/2tsp turmeric, 2tsp curry powder, 1tsp cumin, 2 tin chickpeas, 1 tin coconut milk, 1 tin chopped tomatoes, 400ml veg stock, spinach, rice SALMON & VEG: 1/2 side of salmon, wholewheat cous cows, veg stock, runner beans FAJITAS: 2 peppers, 1 onion, fajita mix, 400g chicken, 2 pack halloumi, cheese, potatoes, wraps, lettuce leaves CLICK TO SUBSCRIBE: http://bit.ly/2Q4Oj9A Contact me on: WHELPDALEK@GMAIL.COM S O C I A L M E D I A ❤ Instagram:   / kerrywhelpdale   ❤ TikTok:   / kerrywhelpdale   ❤ Facebook:   / kerrywhelpdale   ❤ Pinterest:   / kerrywhelpdale   #FamilyMeals #WhatIEatInADay #HighProteinMeals