How to Preserve Muscle on a GLP-1 Diet Plan скачать в хорошем качестве

How to Preserve Muscle on a GLP-1 Diet Plan

In this video you’ll learn how to build and preserve muscle while following a GLP-1 diet plan. We cover how much protein you really need, what kind of protein is best, how to support digestion, and which essential vitamins & minerals you can’t skip. Whether you’re using GLP-1 medications or simply cutting calories, this strategy will help safeguard your strength and lean mass. ✨ New videos every week! Subscribe Here! ✨ https://www.youtube.com/c/DrTazMD?sub... 🎬 Video Editing and Podcast Production by https://clipgrowth.com #GLP1 #MuscleBuilding #ProteinStrategy #MusclePreservation #NutritionTips #GLPDiet #HealthyGains #Micronutrients #StrengthTraining #LeanMuscle #Vitamins #Minerals #HealthWellness #WeightLossJourney #FitnessScience ___________________________________________________________ 🔗 Helpful Links 📚 Order your copy of The Hormone Shift here: https://shop.holplus.co/products/the-... ✔ More health tips & tricks here: https://holplus.co 👯 Join the TazTribe and become a part of the wellness community! https://doctortaz.com/circle/ 💪 Get Your Holistic Plan. Take the Quiz! https://holplus.co/get-your-holistic-... 💊 Shop My Line of Custom Formulated Supplements https://shop.holplus.co/ ___________________________________________________________ ⭐ Dr. Taz Social Media ⭐ Podcast https://holplus.co/podcast/ IG http://bit.ly/2RegS85 @drtazmd Twitter http://bit.ly/369PL2k @drtazmd Facebook http://bit.ly/2NNn44W