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The internet loves to shame “pick me” behavior — but what if it isn’t insecurity, attention-seeking, or desperation? What if it’s a trauma response? In this episode, we unpack the psychology behind “pick me” behavior and why the constant search for male validation often begins in childhood emotional neglect. Rather than judging women for adapting to a system that rewards their self-erasure, this conversation reframes these behaviors as survival strategies shaped by patriarchy, scarcity, and conditioning. In this podcast, we explore: ✨ Why male validation is taught as social currency ✨ How childhood neglect programs worth = attention ✨ Why “pick me” behavior is adaptive, not shameful ✨ How patriarchy creates competition instead of sisterhood ✨ The trauma-bond between approval and safety ✨ Why performing, minimizing needs, and over-giving feels familiar ✨ How real healing begins with boundaries and internal validation ✨ The shift from external approval to self-anchored worth This episode isn’t about blaming women — it’s about understanding the system that created the behavior and choosing to opt out. Healing starts when we stop asking to be chosen — and start choosing ourselves. 🎧 If this resonated, like, subscribe, and comment “self-worth over validation” to ground the shift. #PickMeBehavior #TraumaResponse #FemalePsychology #HealingFromTrauma #InternalValidation #FeminineHealing #SelfWorthJourney #PatriarchyAwareness #BoundariesArePower #EmotionalHealing #WomenSupportingWomen #PsychologyPodcast #FacelessPodcast #SelfConcept Watch Simone Squared's YouTube Video: • Pick me girls are misunderstood...and you ...