My Best Friend Has Cancer: Managing Anticipatory Grief скачать в хорошем качестве

My Best Friend Has Cancer: Managing Anticipatory Grief

One of my best friends is battling cancer, the kind where you make sure your paperwork is in order. Watching from the sidelines feels like trying to put out a house fire by spitting. That sneaky bastard perfectionism keeps whispering "I can control outcomes", but really it's just hypervigilance I've known since I was a little girl wearing grown-up clothes. Remember that our worth stays fixed even when feelings lie and scream you're worthless. The critical voice wakes up whenever we're depleted like an old dysfunctional friend. As HSPs, we can build a wise part that holds us through waves of grief and says there's nothing to fight right now, just breathe. Surrender means accepting some questions have no answers and showing up imperfectly is okay and honest. WORK WITH NIKKI 1:1 :⁠⁠ https://EmotionalBadass.com/coaching⁠⁠ 30 DAYS TO PEACE:⁠⁠ https://EmotionalBadass.com/peace⁠⁠ CODE: BADASS for 30% off PATREON: ⁠⁠  / emotionalbadass⁠⁠   NARCISSIST ABUSE RECOVERY WORKSHOP:⁠⁠ ⁠⁠⁠⁠https://www.EmotionalBadass.com/works... THE FREE MORNING ROUTINE :⁠⁠ ⁠⁠⁠⁠https://EmotionalBadass.com/morning⁠⁠ Services, Products & Content: WEEKLY NEWSLETTER:⁠⁠ https://www.EmotionalBadass.com/newsl... PATTERNSCAPES WELLNESS DECK:⁠⁠ ⁠⁠⁠⁠https://getpatternscapes.com⁠⁠ LISTEN TO THE PODCAST: Apple Podcasts: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/60zP5sp... Follow us: YT:⁠⁠ https://www.youtube.com.com/emotional... IG:⁠⁠   / ⁠⁠   FB:⁠⁠   / emotionalbadass⁠⁠   TIKTOK:⁠⁠   / emotionalbadass   00:00 🎯 Why perfectionism is really hypervigilance disguised 03:05 💔 When someone you love faces terminal illness 07:00 😢 Showing up authentic instead of perfectly processed 09:15 🗣️ How the critical voice wakes up when depleted 11:35 🪠 Feeling powerless watching someone you love suffer 13:05 ⚖️ Difference between feeling worthless and being worthless 18:05 🏥 Why healthcare feels cold and protocol driven 22:00 👵 Building your wise woman part for resilience 23:10 🌊 Surrender by letting emotions move through you 30:10 🎭 Perfectionism reveals itself as desperate control attempt Shutterstock Music License: TNVQS4KPYWAEHOCE