7 Great Reasons To Ditch Dairy | (They Will Surprise You) скачать в хорошем качестве

7 Great Reasons To Ditch Dairy | (They Will Surprise You)

Dairy has long been promoted for strong bones and optimal nutrition, but scientific evidence says otherwise. According to the science dairy actually weakens your bones by causing metabolic acidosis. It also is a primary suspect in the cause of type 1 diabetes. Milk has been found to contain large amounts of pesticides. Milk has the potential to be contaminated with bacteria and other pathogens. The high saturated fat and cholesterol content of milk helps to promote weight gain and heart disease as well. The protein casein found in milk has been very strongly correlated with cancer growth and proliferation. Milk contains high amounts of mammalian hormones, similar to our own. Milk also contains high levels of antibiotics as it is standard farming practice to medicate the whole herd if one animal becomes sick. Besides all these reasons it is in no way normal or natural to consume breast milk from another species, especially years after we ever require it for growth and development. There are numerous other non dairy milk alternatives out there that don't harm our health and are better for the planet and the animals at the same time.