Defence Against Grabs | Pro's Guide to Self Defence Techniques скачать в хорошем качестве

Defence Against Grabs | Pro's Guide to Self Defence Techniques

Subscribe to get notified when the next episode goes live: https://bit.ly/3FRnxOd Threats don't clock out, and neither should your self-defence skills. Whether you're in the line of duty or off the grid, staying one step ahead is non-negotiable. This series emphasises critical skills and techniques required to neutralise threats and maintain control. In this episode we demonstrate essential self defence techniques to counteract grabbing and pushing attacks. From establishing a rock-solid stance that sets you up for success to executing a precise takedown, we cover the A to Z of destabilizing and neutralizing threats. You'll learn how to protect your head, take control of an assailant's arm, and exploit vulnerabilities with targeted strikes. Plus, we dissect the tactics to defend against pulls, using control, rotation, and post-takedown strategies to ensure safety and control. 𝗙𝗼𝗹𝗹𝗼𝘄 𝗨𝗙 𝗣𝗥𝗢 Subscribe on Youtube: https://bit.ly/3lZ9gDS Instagram:   / ufprogear   Facebook:   / ufpro   LinkedIn:   / uf-pro   TikTok:   / ufprogear   Website: https://bit.ly/3PhS2ke #ufpro #selfdefense #selfdefence #martialarts