Sage Space Podcast Episode – Movement is Medicine: How Occupational Therapy Supports Healthy Aging скачать в хорошем качестве

Sage Space Podcast Episode – Movement is Medicine: How Occupational Therapy Supports Healthy Aging

How does movement support aging well, and how can occupational therapy help? In this Sage Space episode, we talk with Wisdom occupational therapy contributor, Jamie Frank, a seasoned occupational therapist, about the small changes that make a big difference in aging at home. What you’ll learn: The real difference between OT and PT How in-home data reveals hidden fall risks What your walking speed says about your safety Why small adaptations can keep you strong, steady, and independent Jamie explains simple tools like the “Timed Up and Go” (TUG) test that help track your functional status, so you and your care team can make smarter decisions, earlier. 🎧 Listen now for practical ways to stay safe, stay strong, and age confidently.