Crucial Cancer Tips for Prevention | Dr. Rohit Swami, Narayana Multispeciality Hospital скачать в хорошем качестве

Crucial Cancer Tips for Prevention | Dr. Rohit Swami, Narayana Multispeciality Hospital

Cancer cases are increasing worldwide, but the good news is that it is preventable and treatable with the right approach. In this video, Dr. Rohit Swami, Consultant Medical Oncologist at Narayana Multispeciality Hospital, Jaipur, shares crucial tips on how to reduce the risk of cancer and maintain a healthier lifestyle. With over 15 years of experience in the field, Dr. Swami emphasizes the importance of making lifestyle changes to prevent cancer. Key Points Discussed: No Need to Fear Cancer: Cancer is treatable and curable if diagnosed and treated early. The fear should not stop you from seeking help when needed. Main Causes of Cancer: Unhealthy Lifestyle: Poor eating habits, lack of exercise, and stress. Consumption of Junk Food: High-fat, low-nutrient foods increase cancer risks. Excessive Tobacco Use: Smoking and chewing tobacco are linked to various cancers. Alcohol Consumption: Drinking alcohol in excess increases cancer risk. Healthy Diet and Lifestyle Changes: Include fruits and green vegetables in your diet. Limit the consumption of red meat for a trouble-free life. Regular exercise and maintaining a healthy weight are crucial for cancer prevention. Cancer Prevention: A healthy lifestyle, including proper nutrition, regular exercise, and avoiding tobacco and excessive alcohol, can significantly reduce your risk of developing cancer. Take charge of your health and adopt these simple lifestyle changes to protect yourself from cancer! For more information about cancer prevention and treatment options, visit https://www.narayanahealth.org. Call us at: 0806750 6900 Fill in the Enquiry Form: https://bit.ly/3zh1EE3 Stay connected with us: Facebook: Narayana Health Instagram: Narayana Health India Twitter: Narayana Health LinkedIn: Narayana Health Telegram: Narayana Health #CancerPrevention #HealthyLifestyle #DietAndNutrition #PlantBasedDiet #EarlyDetection #CancerAwareness