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The keto diet can be the easiest diet/lifestyle you've ever done or the hardest, and these 7 keto diet tips can help. If you focus on buying products, counting macros exactly, meal prepping, etc then it can be a full-time job doing the keto diet. You need these 7 keto tips. With these top 7 keto tips you need (and 2 bonus tips) you can make the conversion to the keto diet so much easier. The keto diet is THE was you were meant to eat, it's time to get started. KETO Real Salt: http://bit.ly/RealSalts MINERAL Drops: https://bit.ly/MineralFix LIES MY DOCTOR TOLD ME▶ https://amzn.to/34fZEuL Become a PATRON & ask Dr. Berry your questions directly ▶ https://bit.ly/DrBerrysCommunity Learn about KETO here: http://bit.ly/KETO101 ------ Join me and let's optimize your health! ------ ** Subscribe to this channel to enjoy Weekly Videos ** My Website: https://www.kendberrymd.com Thanks so much to our Champion Patrons, Dennis F, Susie H, LeaAnn E, John C, Rumi K, Paul R, Doyle R, Jeff P, Joe W and John C for helping make this video possible… Help me Fight, Become a Patron▶ https://bit.ly/DrBerrysCommunity Get the Book: LIES MY DOCTOR TOLD ME 📕--▶ https://amzn.to/34fZEuL 23 & Me DNA Testing: http://bit.ly/23andMeDiscount 🍶 Keto/LCHF Stuff we Use & LOVE: https://www.amazon.com/shop/neishalov... 🍳 FACEBOOK: / kendberry.md INSTAGRAM: / kendberry.md TWITTER: / kendberrymd VERO: @kendberrymd TIK TOK: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for 20 years, having seen over 25,000 patients in his career so far. For Collaborations please email me : [email protected] Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel is accurate and up-to-date, all information contained on it is provided ‘as is’. We make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel. Dr. Ken D. Berry may at any time and at its sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate I earn from qualifying purchases.