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Science of Happiness – An Experiment In Gratitude Let's one-up the gratitude journal by adding a step that can make a 10x greater impact on your life. Take action by watching this video, The Science of Happiness – An Experiment In Gratitude. The activity of thinking of what you are grateful for works because you are taking action to notice the good things around you. This makes a huge difference in people's lives. Let's add another action to improve the impact! For 31 days, write a personal thank you to someone. This can be via text, email, comment, or customer feedback form. Challenge yourself to handwrite a note at least once a week during the month! NEW book: Anxiety...I'm So Done with You! For teens and those young at heart! https://amzn.to/2zudoHZ =========================================== My book "You 1, Anxiety 0" https://amzn.to/2OqDyAV My TEDxWilmington talk https://jodiaman.com/tedx Let it go: Free mp3 https://jodiaman.com/letgo Conscious Parenting: https://jodiaman.com/conscious-parent... Anxiety Help https://jodiaman.com/anxiety Driving Anxiety https://jodiaman.com/drive Get your teens off their phone https://jodiaman.com/phone Sleep Meditations to Calm Your Mind https://jodiaman.com/sleep Forgive Yourself and Others Masterclass https://jodiaman.com/forgive =========================================== Find me here: https://jodiaman.com Follow me on twitter: / jodiaman Get notified when Jodi is live on Facebook: / jodiamanlove Read commentary of The Science of Happiness – An Experiment In Gratitude at https://jodiaman.com/blog/express-gra... and add to the discussion! Thank you so much for watching, commenting and sharing “The Science of Happiness – An Experiment In Gratitude” See you next time! Until then, let that you, that you want to be, shine through. Love, Jodi xoxo ===========================================