How I build a top teir back! - 9 August 2025 скачать в хорошем качестве

How I build a top teir back! - 9 August 2025

The weekly weekend sessions continue here in Oslo, Norway. I take you through my workouts. Give tips and pointers as best I can based on my own experiences. I promise it will fall on a leg day at some point. Current split Chest delts and triceps Legs and biceps Back and rear delts I rest every third day and train abs first every other training day Today, we hit back but with a different selection of exercises as to last time. Enjoy and remember to like or subscribe. THANK YOU! MY LINKS SHOP ESN UK SUPPLEMENTS HERE AND SAVE 10% https://uk.esn.com/discount/SHED SHOP ESN EUROPE SUPPLEMENTS HERE AND SAVE 10% https://esn.com/discount/SHED SHOP GASP | CODE: JAMES15 https://www.gaspofficial.com/#James15 SHOP BETTER BODIES | CODE: JAMES15 https://www.gaspofficial.com/#James15 SHOP INDUSTRY STRENGTH GEAR AND SAVE https://teamindustry.co.uk/discount/J... FOR MY LATEST MERCH https://jameshollingshead.co.uk/ Get suited and booted with my NEW brand www.louisarjuna.com ASK ME A QUESTION https://ifbbama.org/ *JOIN THE DISCORD   / discord   For ANYTHING else https://linktr.ee/Jhollingshead *Information provided in this video is for educational purposes only and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.