THIS WEIGHT LOSS PLANNER SAVED MY LIFE скачать в хорошем качестве

THIS WEIGHT LOSS PLANNER SAVED MY LIFE

Welcome back to the channel everyone! Thank you for spending your time with me. In this video, I share how this weight loss planner saved my life from food addiction, binge eating and more. I would love to hear your thoughts on this down in the comments, so please share! I hope you enjoy! 🙋🏾‍♀️ FOLLOW ME!: Amazon Storefront: https://www.amazon.com/shop/planningcalm Subscribe: / @planningcalm Instagram: @planningcalm TikTok: https://www.tiktok.com/@planningcalm?... Goodreads: NEW Goodreads: https://www.goodreads.com/friend/i?fe... ☕️ I'd love for you to treat me to a cup of coffee to support my channel. Click the link to find out more. https://ko-fi.com/planningcalm #weightloss #weightlossjourney #weightlossplanner #sugaraddict #foodaddict #notebook ❤️ JOIN THE FAM! *Please help this community reach 10K subscribers by subscribing here: https://bit.ly/40fmno0 *Join my Watch Party!: https://bit.ly/3N4eEFR CHAPTERS: 00:00 Introduction 00:45 Weight Struggles Story 02:05 Planner Details 02:48 My Reason for using this Planner 04:06 Planner Setup 05:10 How I Use the Planner 06:17 How I Use to Eat 11:13 How I Eat Now 14:54 Type of Exercise 16:42 Outro