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Why Carnivore Isn’t Working (Until You Do THIS First) The Science Behind Priming Explained What if the secret to losing fat isn’t eating less—but eating more? Link to the Steak and Butter Gang: https://sbg-s-meat-up.mn.co/ Some the the team members with the Steak and Butter Gang: @SteakandButterGal @rnazon @TheCarnivoreCure @reallifecarnivore Dr. Hampton's video playlist: / @drtonyhampton In today’s video, Dr. Tony Hampton breaks down a powerful strategy called Priming—a temporary increase in nourishing, whole foods to heal your metabolism before diving into fasting or calorie cutting. If you’ve been stuck in a weight loss plateau, feel cold, cranky, or just can’t burn fat like you used to… this might be the step you’re missing. Using the story of Sophia, a 49-year-old teacher from the South Side of Chicago, we explore how eating more of the right foods can restore: Thyroid function Hormone balance Hunger signals Mitochondrial health And your ability to finally burn fat This video is packed with mechanisms, visuals, and lesser-known facts that may completely change how you approach weight loss. 🔔 Don’t forget to like, comment, and subscribe for more videos on metabolic health, carnivore/keto strategies, and root-cause healing. ⏱️ Video Timeline (Chapters) 00:00 Eat More to Burn Fat? 01:25 What is Priming? 01:45 Common Signs You Need to Prime 02:45 Mechanisms of priming explained 04:24 How to Prime: What to Eat & How Long 05:05 Who Should Not Prime 🔖 Hashtags (SEO-Boosting) #Priming #FatLoss #MetabolicHealth #CarnivoreDiet #Keto #LeptinResistance #WeightLossPlateau #ThyroidHealth #FunctionalMedicine #HormoneBalance #NutritionScience #ObesityDoctor #DrTonyHampton #RootCauseHealing #BurnFatNaturally