All Calisthenics Versions of the Most Popular Weightlifting Exercises скачать в хорошем качестве

All Calisthenics Versions of the Most Popular Weightlifting Exercises

Intro - 0:00 Chest - 0:14 Upper Chest - 1:33 Lower Chest - 2:00 Chest Imbalances - 3:07 Sponsorship - 4:01 Shoulders - 4:45 Front Delt - 5:53 Rear Delt - 6:23 Triceps - 6:51 Biceps - 7:47 Back - 8:27 Back Imbalances - 10:50 Quads - 11:20 Leg Imbalances - 12:40 Hamstrings - 13:27 Core - 13:50 Where to Go From Here? - 15:35 Tasty Gains Creatine Gummies: https://tastygains.com/collections/su... ✅Try the TRYBE x STRIQfit Calisthenics App https://trybe.do/striqfit App Info:    • STRIQfit x TRYBE Training App   ✅12-Week Absolute Beginner Calisthenics Workout & Nutrition Program https://striqfit.myshopify.com/produc... ✅12-Week Calisthenics for Weightloss Program https://striqfit.myshopify.com/produc... ✅12-Week Calisthenics Flexibility and Mobility Program https://striqfit.myshopify.com/produc... ✅12-Week Calisthenics and Weights Beginner Program https://striqfit.myshopify.com/produc... ✅12-Week Calisthenics and Weights Intermediate Program https://striqfit.myshopify.com/produc... ✅3 Volume - Train Like Me Calisthenics Workout Program https://striqfit.myshopify.com/produc... ✅Connect with STRIQfit: Join the STRIQ Discord:   / discord   https://striqfit.com/   / striqfit     / striqfit     / striqfitness   OTHER TUTORIALS / NOTABLE VIDEOS CALISTHENICS PUSH DAY - FOLLOW ALONG    • Calisthenics Push Day Workout - Follo...   CALISTHENICS PULL DAY - FOLLOW ALONG    • Calisthenics Pull Day Workout - Follo...   CALISTHENICS FOR COMPLETE BEGINNERS    • How to Start Calisthenics for Beginne...   EVERY CALISTHENICS SKILL TO LEARN IN ORDER    • Every Calisthenics Skill to Learn in ...   HOW TO HANDSTAND - ABSOLUTE BEGINNERS    • How to Handstand - Absolute Beginners...   PUSH-UPS FOR COMPLETE BEGINNERS    • How to Push-Up for Complete Beginners...   HANDSTAND PUSH-UP TUT    • How to Handstand Push-Up | Beginners ...   COMBINE CALISTHENICS AND WEIGHTS    • How to Combine Calisthenics and Weigh...   FULL GYMNASTIC RINGS GUIDE AND TRAIN    • How to Start Gymnastic Rings Training...   STRENGTHEN CORE FOR BEGINNERS    • 10 Minute Perfect Ab Workout - Follow...   MOBILITY ROUTINE - FOLLOW ALONG    • 15 Minute Beginner Mobility Workout -...