My personal weight loss journey-Ideal Protein Phase 1 скачать в хорошем качестве

My personal weight loss journey-Ideal Protein Phase 1

This is the first video in the section of our channel .... Behind the Tzu. Video's in this section are not dog related, but are just things I would like to share from the person behind the tzu;) In this video I share with you my personal weight loss journey that started 2 yrs ago (Aug 2013). I have lost 100 lbs! and am just about 15 lbs to goal (Nov 2015) I did it without surgery or diet pills and I share with you what has worked best for me .... Ideal Protein!!! I think the reason IP works so well is that it's a very controlled balance between carbs, protein and fat. It's not just a ketone diet. Yes it's very low in carbs but there are carbs, just the right amount to keep you losing in Ketonic state but enough to give you added energy that your body needs. It's done through Ideal Protein foods and vegetables. It's low fat and not high protein, but just enough protein. Scientifically, it's very sound and it's the only weight loss program that has kicked my body into a super fat burning machine. Ideal Protein www.idealprotein.com