Do I need 10 step SKINCARE Routine? - Dr.Tina Ramachander скачать в хорошем качестве

Do I need 10 step SKINCARE Routine? - Dr.Tina Ramachander

Dr. Tina Ramachander , MD - Dermatology, Venereology & Leprosy Appointment booking number: 080 4091 3394 Dr. Tina's Skin Solutionz, Bangalore Do I need a 10 step routine? Not really. So 10 step routine is something which is quite rampantly seen in social media and everybody keeps wondering if I am doing enough, if my skincare is enough, do I need a 10 step routine. A routine is very specific to you, your type of skin, your profession, your amount of time, space, energy, money that are willing to invest in it. Because it is a long term process, you are not doing it for a few days. So definitely it’s not the requirement. You will have to understand the basic things. At each age the skin has a certain requirement. When you are younger in your teens, you need just a good moisturizing agent and a good sunblock which is a pediatric on which is only a physical block. When you are in your mid 20s and 30s you may need to add certain active molecules like retinol, hyaluronic acid, vitamin C, etc. which starts the process of protecting your skin and providing collagen and preventing early mature aging. When you are in the elderly age group, remember that you can go with a stronger concentrate of retinol, hyaluronic acid, etc. These active molecules you will have to discuss with your doctor. The basics remain the same, i.e., a good face wash, a good moisturizer and sunblock. The best thing you can do for your skin is the lifestyle modification where you eat sleep exercise. #expertskisuno #health #skincare #skin #skincareroutine #skincaretips #perfectskin