Скачать с ютуб Best Foods for Eye Health Part 1 | Eye Surgeon Explains в хорошем качестве

Best Foods for Eye Health Part 1 | Eye Surgeon Explains

What are the best foods to eat for improving eye health and vision? What are the reasons those foods are particularly important for maintaining eye health? How much do you need to eat in order to obtain enough essential nutrients from those foods to obtain the health benefits? This is a two-part video series on the most nutritious foods for eye health. In today’s video, I will cover the animal origin or non-plant-based foods that are the most nutritious for eye health. Part two of this video series covering the most nutritious vegetables and fruits for eye health is coming out soon, so stay tuned, hit the subscribe button and notification bell so you won’t miss any of my new videos. 👉👉To learn about the best vitamins for eye health, check out    • Eye health, food and natural remedies   👉👉To learn about my top 5 over the counter eye drops for dry eyes, check out    • Best Dry Eye Drops – Top 5 Over The C...   ✅👉 ••• Amazon Storefront ••• https://amzn.to/46Vr7mj Consult with your doctor before taking any high dose vitamin supplements. ✅💧 I•••••••• Recommended xanthophyll and Omega-3 oil supplements •••••••• 1. Nordic natural https://amzn.to/3GvfxBG 2. PRN https://amzn.to/3M5ihaa ✅💧 I•••••••• Recommended multivitamin supplements •••••••• For women https://amzn.to/3vK0Maw For men https://amzn.to/38Pbwvd ✅💧 I•••••••• Recommended Omega-3 Oil supplements •••••••• 1. Nordic natural https://amzn.to/359jqya 2. PRN (Vegan option) https://amzn.to/3lUftC7 (consult with your doctor before taking any high dose omega-3 supplements) ✅💧 I•••••••• Recommended OTC Dry Eye Drops •••••••• For Mild to Moderate Dry Eye Disease 1. Refresh Digital https://amzn.to/3wsbyj9 2. Refresh Reliva https://amzn.to/3ub8c2t 3. Systane Complete (contain propylene glycol and polyethylene glycol) https://amzn.to/3fAyEgK For Moderate to Severe Dry Eye Disease 1. Refresh Celluvisc https://amzn.to/3faEgiG 2. Genteal Gel https://amzn.to/2QK6do9 This description contains links to help generate revenue for the channel. This helps support the channel and help me to continue to make more videos like this. Thank you for the support! Please let me know in the comments below what is your personal favorite food for eye health 👇. 👍Recommended playlists Eye health, food and natural remedies    • Eye health, food and natural remedies   Cataracts and presbyopia treatments and prevention    • Cataracts and Presbyopia Prevention a...   Dry eye disease and treatments    • Dry Eye Disease and Treatment   LASIK surgery vs contact lens    • Contact Lenses vs LASIK eye surgery –...   LASIK surgery vs ICL surgery    • ICL vs LASIK – eye surgeon explains w...   🔔To learn more about eye health, medicines, and the latest technology in eye care, don’t forget to like, comment, and subscribe, and help me bring you more videos about eye health! Time Codes 0:00 Intro 1:14 Number 1 food 6:25 Number 2 food 9:27 Number 3 food 👋Let's connect: Instagram:   / draudreytai   Facebook:   / draudreytai   Linkedin:   / dr-audrey-tai   MEDICAL ADVICE DISCLAIMER: All content in this video and description including but not limited to: information, opinions, content, references, text, graphics, images, and links are for informational purposes only, and not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. You should consult a licensed physician or a licensed health care provider of your choice in any matter relating to your personal health. The author does not provide any medical advice on the site. Accessing, viewing, reading, providing personal medical information, or otherwise using this content does NOT create a physician-patient relationship between you and the author. #eyes, #nutrition , #naturalremedies Illustration credit: National Eye Institute