3 Prayers Before Meal that you shoud practice everyday скачать в хорошем качестве

3 Prayers Before Meal that you shoud practice everyday

Teach them to your kids. You chant it with them for at least one meal a day to begin with. And see how it makes a difference in their attitude towards the food and the food-giver! It also has scientific significance. It’s like you wait for a few minutes while your system watches your food, before you start eating. The eyes (form & type of food) &/or the nose (fragrance of food) send respective information to the brain and the brain in turn can preps itself for digestion. Also it sends signals to the entire digestive system to prep themselves accordingly - as a result the food gets digested & assimilated properly. There’s a big difference between eating on the go and waiting for a few minutes before eating. You’ll start seeing it in the long run, if you do it regularly. Ideally, we have to do it before every meal. But I understand the fast-paced life today. But we haven’t stopped eating cuz of fast-paced life isn’t it? So why not eat at least one meal properly? Try it, and let me know💐 Also share your thoughts in the comments🙏🏻