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LOVE YOUR BODY MAT CLASS | A PILATES MAT CLASS

LOVE YOUR BODY MAT CLASS | A PILATES MAT CLASS Welcome to the grand finale of our Transform in 4 Pilates Challenge! This "Body Love Pilates" workout is the perfect way to celebrate your strength, resilience, and self-care journey. As we focus on total body exercises, feel every muscle in your body awakening and embrace the energy flowing within you. Remember, this journey is not just about perfecting Pilates moves, it's about learning to love and appreciate our bodies and all that they can do. Continue this journey and let's keep transforming together! Don't forget to like, share, and subscribe for more transformative Pilates workouts. Your fitness journey doesn't stop here! To find the companion workbook to this 4 week challenge go here: https://www.balancedtothecore.com/tra... To continue to Phase 2 of this challenge, The Road to Intermediate go here: https://www.balancedtothecore.com/roa... Props you'll need: Mat: https://a.co/d/3qt5Ni8 Band: https://a.co/d/9BssOJL Ball: https://a.co/d/26P10Ds Weights: https://a.co/d/2BB9RRK And a Journal!! To work with Gretchen on a weekly basis, check out The Core Club! : https://www.balancedtothecore.com/cor... Say hi on social: Facebook:   / balancedtoth.  . Twitter:   / balancedtocore   Instagram:   / balancedtot.  . Pinterest:   / gretchenmcc.  . Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!