Why Approval Is So Hard to Let Go Of | Psychology скачать в хорошем качестве

Why Approval Is So Hard to Let Go Of | Psychology

Many people look for approval without noticing how strongly it affects their thoughts and behavior. A small sign of validation can feel comforting, while the absence of it can create discomfort or doubt. This video explores the psychology behind why approval is so hard to let go of. It explains how the brain connects approval with safety, belonging, and emotional reward. Over time, this connection shapes thinking patterns and influences decision making, often without conscious awareness. You’ll understand how approval-seeking develops, why it becomes stronger in social situations and digital spaces, and how it quietly affects self-awareness. The video also looks at how this pattern shows up in everyday choices, conversations, and relationships. Timeline 00:00 - Explanation 01:37 - In work setting 02:46 - reason for approval 02:49 - Approval signals alignment. 03:03 - Approval closes mental loops. 03:17 - Approval protects self-image. 03:36 - Is approval addiction always about low self-worth 03:49 - Why does the absence of approval feel uncomfortable 04:04 -Does approval ever stop feeling addictive 04:46 -because it briefly removes uncertainty. By the end, you’ll have a clearer understanding of human behavior and emotional intelligence, not to judge approval-seeking, but to recognize how it works and why it feels so powerful. #psychology #humanbehavior #selfawareness #emotionalintelligence #thinkingpatterns #decisionmaking #mentalpatterns #socialbehavior #mindset #selfgrowth